Sanjana Spa

    Hot stone massage is an ancient therapy that uses heated stones to ease muscle tension, reduce stress, and promote relaxation. In this guide, we will explore the benefits of hot stone massage, what to expect during a session, and how to find the best hot stone massage therapist at a full body massage centre in Kolkata . Hot stone massage offers numerous benefits for both the body and mind. The heat from the stones helps to warm up and relax tight muscles, increase circulation, and improve flexibility and range of motion. It can also help reduce muscle pain, improve sleep, and promote a relaxed state of mind. During a hot stone massage session, you will typically lie down on a massage table while the therapist places heated stones on specific points on your body. The therapist may also use the stones as a massage tool to apply pressure and relieve muscle tension. The heat from the stones helps to increase blood flow and promote relaxation. When choosing a hot stone massage the