How to apply body massage to alleviate lower back pain
One of the common chronic conditions that affect women, particularly after the age of 30, is lower back discomfort. It is a prevalent misperception that problems with spinal subtlety and body structure alone are the only causes of lower back pain. But there are other underlying causes of pain as well, including weight, stress, inactivity, injury, and even poor posture. Therefore, one of the greatest treatments for lower back discomfort is a SPA massage from a full-body massage parlour in Kolkata . Let's explore some of the ways that massage might reduce inflammation. Improve blood flow Blood flows more smoothly and steadily during massage therapy, which helps muscles recover and mend. A healthy blood flow makes it easier for muscles to move and lessens discomfort and stiffness. Massage will improve vascular functioning in those who do not exercise or perform any physical labour, which will improve their ability to move their muscles. Decreased Muscle Tension Your limbs will move